Unleash your Power!

superman

One of my goals for the new year was to find an outlet for my singing. I was blessed to find a gospel choir in my local area  http://hcgchoir.org/   I have been attending the choir since February, and it has been an amazing source of spiritual energy in my life. What I love about it, is that when we sing songs about God and Jesus, the power of the belief and spirit shines through us all as a collective voice. I feel so inspired to sing my best and really bring through the emotions of the songs we are singing. To me, it feels like my weekly worship. I feel a connection to God when I sing these songs and a deep sense of satisfaction.

I also love the power the choir has when we sing in unison. During the very first week, when we started to sing in harmonies, I realised that it was the perfect place for me. Everybody there is so warm and friendly and I instantly felt at home in the choir’s atmosphere.

Doing this has reminded me that our lives are anything but 1 dimensional and we have to try and honour the parts of us that want to be expressed. If you are an musician at heart, you must find a way to express your musicality. It is part of who you are. Without honouring that part of your life, you will not feel complete. That completeness was missing from my life for years because I wasn’t using one of my gifts.

Sometimes, because something doesn’t pay the bills or is not a source of income, we can dismiss that passion as unimportant and not productive.  This is a mistake. Expressing who you really are is what gives life its true richness. Burying aspects of your character will never make you happy, even if you have all the money in the world. What is the point of chasing just the material form of success? It won’t make up for the joy you would have felt doing whatever it is that lights you up and awakens your power within. This is what inspires people the most and is a way you can give back to the world.  It also puts you in a better place psychologically which can only help when striving for success and building your personal empire!

It’s taken me years to realise that the people I admire the most don’t fit the mould of normal. They are all unique in their own way as everyone in life clearly is. The difference though was their willingness to embrace who they were fully without apology and without concern for popularity. This is still one of the biggest challenges I find in my life. It is challenging to be myself when it is so much easier to just put on a mask and embrace the rat race lifestyle.

I wouldn’t call myself an anti-conformist, as I’m not that extreme about it and this isn’t a black and white issue. I have taken the time to sit down and write what my values are, and I use these to make decisions and work out the path of my life. Without my own values, I would be relying on others to give me values and that is a scary proposition that I do not want to entertain. No government, boss, family member or friend is going to decide my values for me. This is my life, and I need to be responsible for my own decisions and actions. This, I believe, is a true expression of personal power.

Are there any goals, dreams or little actions that you have been holding back from doing?

What gains (financial, spiritual, intellectual, love, happiness, peace, health) could this action bring?

Isn’t it worth trying if it makes your life richer?

I tried just one, and it has made a world of difference.

Show the world who you really are and claim back your power!

I wish you the best

It’s your time!

I heard an inspirational song this weekend when I was cooking dinner for my family. It’s catchy and the lyrics are motivating. The premise of the song is to really go for what you want. It makes references to God being behind you and on your side. Now whether you believe in God or not, there is something to be said about belief and faith to power you forward. Whenever I have achieved notable things in my life, I’ve had to struggle and fight with fear and laziness, and kick them in the ass. Faith is the way to do it.
Faith is what pushes you forward when there is no evidence around you that things will work out. When watching high level performers, the unifying factor they all have is belief in their abilities.
Do you have faith that you are going to achieve the goals you have set for yourself?
Belief might be the most important factor.
Before I signed up for total warrior this summer, I was undecided about whether I was going to take part. As soon as I made the commitment and signed up, my actions became easier. I trained consistently, got into good aerobic shape and performed really well on the day.
I had faith in my ability to succeed and did not entertain the thought of not competing and giving it my all. Here are my top tips for keeping and strengthening the faith.

Unleash the beast!

Unleash the beast!

1. Take action!!!!!!!!!!! Activate your beast mode.

Before Total warrior, my fitness was not up to par, so I set myself a challenge. Every Monday, I would set myself the challenge of running to the bottom of West Vale, and then turning back and running back uphill all the way to the peak. To put this in context, This hill is constantly uphill for about forty five minutes. At points it’s so steep that I never imagined that I could get to the top. Every Monday I would lace up my trainers and go for it again with the simple mantra of one more step than last week. After two months, I conquered the hill. Not only that, but I started to thrive on the hills and enjoy the feeling of dominating what I once thought was impossible.
I have never felt so powerful from running and this pumped so much belief and faith into me that I couldn’t wait to get to the race day and push myself. Beast mode is a state of feeling but you can’t just tap into it straight away. You have to develop it through persistent consistent effort no matter what the memes say.
2. Have a partner in crime.
Having someone training with you or helping you develop a skill or capacity is extremely powerful. You have that person then who knows what you are going through and can encourage you, as well as keep you accountable to what you agreed to.

3. Visualise yourself succeeding.
I had never really practiced visualisation before until I came across the practice in Tom Venuto’s book ‘Burn the fat feed the muscle.’ It then seemed like every book I read on personal development and health talked about it’s power. I have not yet made this a consistent practice yet and it is something I am incorporating far more these days. However the early benefits warrant the reviews. It gives me clarity and purpose and is a daily reminder of what I want to achieve with my life.

4. Study those who have done what you want to do and learn from them (mentorship)
Nothing is more powerful than a role model. They give you the faith that what you want to achieve is possible because they have done it themselves. If you can speak with some of these people, then you are on the fast track to success because they can share their strategies and ideas with you that might make the difference between struggling alone and really blossoming into your true potential. My mentor has really helped to develop my mind-set and as I grow and develop, I will look to other mentors to learn even more from.

There are four strategies that would go a long way to helping you develop your belief and faith in yourself and the things you want to make happen. Now go get it!
Are there any other strategies that you would include in this list? Do you already use any of these techniques successfully. If so it would be great to hear from you.
I wish you the best
Shaun