B.M.H.S stand s for body mind heart and spirit. It’s the way that I have decided to try and live my life from this point going forward. I have spent considerable time over the past few years trying to workout how to live a more satisfying life. After much consideration and soul searching, I decided that the reason I was feeling unfulfilled was because my life wasn’t balanced. I was obsessing over making sure that we were financially secure so much, that I neglected other areas and this led to a stint of depression. This blog is a record and celebration of trying to live a complete life. It will certainly help me, and I hope others will find it valuable.